01338cam a2200325 i 4500 1091222861 TxAuBib 20231228120000.0 231215s2023||||||||||||||||||||||||eng|u bl2023178091 9780316502092 hc. $30.00 031650209X hc. $30.00 (OCoLC)1414371842 TxAuBib rda Naidoo, Uma,. Calm your mind with food : a revolutionary guide to controlling your anxiety / Uma Naidoo, MD. First edition. New York : Little, Brown Spark, 2023. viii, 326 pages ; 25 cm. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (pages 273-312) and index. Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being. 20231228. Anxiety disorders Diet therapy. Anxiety Diet therapy. Functional foods. Nutrition Psychological aspects.